Aphantasia and Therapy: What is your experiences of therapy like?


Hello everyone! I recently had the opportunity to write an article for the network around therapy and aphantasia. I discuss some ways to approach a conversation with your therapist when disclosing your experience aphantasia. I would love to hear more about your experiences of therapy. Have you talked with your therapist about aphantasia? If so, how did it go? What would you want your therapist to know? What would you want the mental health profession to know about your experiences of aphantasia? Please share anything you feel comfortable discussing. Thank you all!

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