“Visualize it and Achieve it”


I have recently (within the last 2 years) learned that I have Aphantasia.  My entire life I would hear “visualize the life you want and achieve it” “visualize how you want things to be” etc… Whether in sports using visualization or just in life in general, I could never figure out how to exactly make that happen and now I wonder if having aphantasia has in some fashion kept me from my full potential or if perhaps I came up with some “work around” for not being able to visualize.
How have you compensated for this?  Thank you!


You must be signed in to comment
Be the first to comment