Hey, I recently discovered that I probably have aphantasia, but I am not completely sure. I can’t visualize touch smell or taste, i can’t even remember how things tasted smelled or felt besides some descriptive words, and I can not see new imagines. Sometimes, when I am calm and there is nothing to distract me I can kind of see imagines of things I saw before. They come like a flash and I can only rarely control what I see and they are very blurry. As soon as I try to focus on them, they disappear. It usually works best with pictures, I never see any movement and the colors are very dim or not there at all.
So my question is, is this normal or do I have aphantasia?