Bridget Mawtus

@DrMawtus
Dr Bridget Mawtus is a lecturer in mental health at Edge Hill University, specializing in mental well-being and contemporary interventions for mental health. She is particularly passionate about community engagement and supporting positive mental health and well-being – looking after your mind just as you can look after your body.
Visualization is often used in mental wellness and therapy, but what does this mean for those with aphantasia?