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EMDR Experience

a.schroeck7 asked 2 weeks ago
65 views 1 comments

Hi, I’m wondering if anyone with aphantasia has had experience with EMDR (eye movement desensitization and reprocessing) therapy. If so, I am very interested to hear about your experience with this treatment modality as it typically involves a good amount of visualization.

 

Naomi Hutchinson November 17, 2020 03:16 am

Hi there, I am attempting EMDR therapy currently. My therapist has been very accomodating replacing visualization techniques with other language that I have found suitable. Am happy to share more with you as I progress.

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