Hi, I’m wondering if anyone with aphantasia has had experience with EMDR (eye movement desensitization and reprocessing) therapy. If so, I am very interested to hear about your experience with this treatment modality as it typically involves a good amount of visualization.
Hi there, I am attempting EMDR therapy currently. My therapist has been very accomodating replacing visualization techniques with other language that I have found suitable. Am happy to share more with you as I progress.