Multisensory aphantasia means missing imagery in two or more senses at once, not just vision. It affects roughly a quarter of people with visual aphantasia.

An artist shares his surprising discovery of living with aphantasia—the inability to visualise. Despite being unable to picture faces or landscapes, he reveals how this unique trait shapes his creative journey, forcing him to work instinctively, embrace experimentation, and use photography, digital tools, and video to help translate emotion into art.
Paul Windridge · June 2026

Haiku is often called a visual snapshot, but as a poet with aphantasia, I see nothing in my mind's eye. For forty years, I thought "picturing it" was a metaphor. From childhood memory tricks to professional poetry, I’ve learned that a mind without images doesn't lack imagination—it just meets the world through a direct and powerful connection between attention, relationship, and the timing of perception.
Mark Farrar · April 2026

Hollis Robbins reveals how Mississippi's reading revolution validates what people with aphantasia have always known: you don't need mental pictures to decode language. This essay argues that teaching reading as pure pattern-matching and code-breaking—not visualization—prepares all students for an AI-saturated world.
Hollis Robbins · December 2025

What was your reaction when you first discovered others were thinking in pictures while you weren't? This jarring revelation led designer Shane Williams on a 25-year journey exploring cognitive differences. His research shows that studying and embracing how differently we all think opens up new worlds of patience, understanding, and acceptance.
Shane Williams · July 2025
Chen and colleagues · Empirical Studies of the Arts
In a preregistered study, 45 Chinese university students viewed paintings in a virtual reality museum, sometimes told to imagine being inside each painting with as many senses as possible and sometimes told simply to appreciate them without imagining. Imagining with several senses made paintings feel more vivid, more arousing and more appealing, and students with stronger imagery across the senses rated paintings as more vivid and appealing overall. Vividness statistically accounted for both links with appeal, and arousal also did for the instruction. The authors suggest multisensory imagery practice could become part of art education.
Zeman · Neuropsychologia
Ten years after aphantasia was named, Adam Zeman argues it likely has several subtypes and that most abilities are spared, with memory for one's own past differing most. He urges an open mind in this young field.
Bruder and Zehra · Journal of Cultural Cognitive Science
Among 636 adults in Qatar, 5.0% scored in the aphantasia range and 12.1% in the hyperphantasia range, similar across cultures. Middle East and North Africa participants reported weaker imagery than Southeast Asian and Western ones.
Zeman and colleagues · Cortex
This short definition, published in a special issue of the journal Cortex, describes aphantasia as the absence or near-absence of imagery, most often the inability to picture things while fully awake, as opposed to simply thinking about them. Aphantasia affects deliberate imagery, may affect spontaneous imagery, and often leaves imagery in dreams intact. It can be lifelong or acquired, and the note proposes labels such as visual, auditory, multisensory and global aphantasia, while recording that some researchers keep the word for vision alone.
Finding ways to help someone cope with overwhelming mental imagery can be challenging. Any tips for alleviating constant mental activity?
jilma · · 2 replies
Can those with aphantasia also identify as highly sensitive people? Share your experiences with sensory processing sensitivity!
Eraina · · 2 replies