Aphantasia Logo
Aphantasia Logo

Building awareness and understanding of aphantasia through research, education, and community support.

About

  • What is Aphantasia?
  • What is Hyperphantasia?
  • Take Assessment
  • Getting Started
  • Newsletter
  • About Us
  • Contact

Community

  • Premium Membership
  • Find support
  • Discussions
  • Events
  • Visualize

For Professionals

  • Overview
  • Free Introduction
  • Counselor Training
  • Educator Training
  • List Your Practice
  • Pricing & Bundles

Resources

  • Articles & Stories
  • Videos & Interviews
  • Aphantasia Course
  • FAQs

Research

  • Research Library
  • Participate in Studies
  • Recruitment Services

© 2026 Aphantasia Network. All rights reserved.

  • Terms and Conditions
  • Privacy Policy
Aphantasia Logo
Aphantasia Logo

Building awareness and understanding of aphantasia through research, education, and community support.

About

  • What is Aphantasia?
  • What is Hyperphantasia?
  • Take Assessment
  • Getting Started
  • Newsletter
  • About Us
  • Contact

Community

  • Premium Membership
  • Find support
  • Discussions
  • Events
  • Visualize

For Professionals

  • Overview
  • Free Introduction
  • Counselor Training
  • Educator Training
  • List Your Practice
  • Pricing & Bundles

Resources

  • Articles & Stories
  • Videos & Interviews
  • Aphantasia Course
  • FAQs

Research

  • Research Library
  • Participate in Studies
  • Recruitment Services

© 2026 Aphantasia Network. All rights reserved.

  • Terms and Conditions
  • Privacy Policy

Spatial Imagery

Spatial imagery is locating and moving objects in mental space, distinct from picturing what they look like. People with aphantasia often score well here.

Spatial Imagery

Spatial imagery is locating and moving objects in mental space, distinct from picturing what they look like. People with aphantasia often score well here.

Aphantasia Logo
Reference

Similar eye movements in aphantasia and visualizers during mental map exploration

Aphantasic individuals showed eye movement patterns similar to visualizers when exploring mental maps despite reporting no subjective imagery. This suggests aphantasia may reflect reduced metacognitive access to imagery rather than a total absence of representational content.

Takamura, Y., Coustaty, S., Liu, J., Razzak, E., Pouget, P., Spagna, A., & Bartolomeo, P. (2026). Similar eye movements in aphantasia and visualizers during mental map exploration. Cortex, 203, 48–73. doi:10.1016/j.cortex.2026.06.010

recently
Reference

Aphantasia is associated with spatial memory and navigation difficulties in complex virtual environments

Visual imagery features centrally in many theories of spatial navigation, yet its contribution to wayfinding is unclear. Sea Hero Quest (SHQ), a navigation game for mobile devices that assesses spatial learning via visual maps and virtual environments, is well-suited to investigate the role of imagery in wayfinding. We examined if participants with aphantasia who report experiencing a lack of visual imagery would display greater difficulties navigating relative to controls on SHQ as demands on encoding complex visual information increase. Aphantasic participants (n=63, Vividness of Visual Imagery Questionnaire <32) and controls (n=99, VVIQ=33-80) completed self-report measures of navigation, memory, and 8 SHQ levels varying in path complexity, destinations, and map characteristics. To estimate performance on the SHQ, trajectory length and completion time were normalised to thousands of controls (n=1203 to 246,329), comparable to each participant in terms of age and gender, and group difference and correlation analyses were conducted for self-report measures and SHQ metrics. Aphantasic participants scored significantly lower on self-report spatial and memory measures and took substantially more time than both control groups to complete high-difficulty levels, but not training or low-difficulty levels, relative to controls. Imagery ability was associated with performance on difficult levels as well as self-reported spatial ability and memory. Map viewing duration was not significantly associated with any variable. The findings indicate that visual imagery plays a central role in spatial navigation when recall of complex visual information is necessary. Wayfinding difficulties observed in the aphantasic individuals appear to be robust to alternative strategies, such as verbal encoding, which is unlikely sufficient to integrate across path length and circuitousness, decision points, and visibility factors that define environmental complexity.

Li, A., Coutrot, A., Faromika, T. I., Spiers, H. J., & Shayna Rosenbaum, R. (2026). Aphantasia is associated with spatial memory and navigation difficulties in complex virtual environments. Neuropsychologia, 109517. doi:10.1016/j.neuropsychologia.2026.109517

recently
When Mental Images Get in the Way: How Aphantasia Reveals a Hidden Advantage in Reasoning
Video

When Mental Images Get in the Way: How Aphantasia Reveals a Hidden Advantage in Reasoning

New research from the University of Lyon suggests that people with aphantasia may actually reason faster on certain logic problems—a finding that challenges the long-held assumption that mental imagery helps us think.

recently
Reference

State but not trait measures of vividness relate to memory accuracy

Trial-by-trial mental imagery vividness significantly predicts memory accuracy for both visual and spatial changes across age groups. This suggests that while imagery influences episodic memory, it is not the sole mechanism driving performance.

Duckett, W., & Simons, J. S. (2026). State but not trait measures of vividness relate to memory accuracy. Neuropsychologia, 224, 109399. doi:10.1016/j.neuropsychologia.2026.109399

recently
Reference

Congenital aphantasia is not imagery blindsight

Researchers argue that congenital aphantasia is not "imagery blindsight" because individuals retain high-level accuracy and conscious access to information via non-visual routes. This suggests aphantasia involves a selective inability to format information into a quasi-visual experience.

Bartolomeo, P., & Arcangeli, M. (2026). Congenital aphantasia is not imagery blindsight. Cortex, 197, 112–114. doi:10.1016/j.cortex.2026.02.009

recently
Discussion

Can people with Aphantasia perform item rotation/manipulation tasks?

recentlyViolet

How do you tackle mental rotation and spatial reasoning tasks without visualizing objects? Share your strategies and experiences!

Pictures Without Mental Pictures: How Aphantasia Is Rewriting a 50-Year-Old Theory of Memory
Video

Pictures Without Mental Pictures: How Aphantasia Is Rewriting a 50-Year-Old Theory of Memory

New research from Wilma Bainbridge and her team at the University of Chicago reveals that people with aphantasia still remember pictures better than words—a finding that upends one of psychology's most influential theories about how memory works.

recently
Reference

Unsupervised clustering reveals spatial and verbal cognitive profiles in aphantasia and typical imagery

Researchers found that individuals with aphantasia scored lower across all sensory imagery modalities but performed similarly to controls on spatial and cognitive tasks. This suggests that multisensory imagery deficits do not hinder general cognitive or spatial reasoning abilities.

Delem, M., Turkben, S., Cavalli, E., Cousineau, D., & Plancher, G. (2025). Unsupervised clustering reveals spatial and verbal cognitive profiles in aphantasia and typical imagery. Neuropsychologia, 219, 109279. doi:10.1016/j.neuropsychologia.2025.109279

recently
Reference

Varieties of aphantasia

Aphantasia is a heterogeneous condition with distinct subtypes, including variations in voluntary control and sensory modalities. Recognizing these differences is essential for developing accurate experimental methodologies and explanations.

Nanay, B. (2025). Varieties of aphantasia. Trends in Cognitive Sciences, 29(11), 965–966. doi:10.1016/j.tics.2025.06.008

recently
When Memory Feels Vivid: Why the Moment Matters More Than the Trait
Video

When Memory Feels Vivid: Why the Moment Matters More Than the Trait

For years, researchers asked how vivid people's mental images are in general. William Duckett asked a different question—and discovered something that's reshaping how we understand imagery and memory.

recently
Reference

Physics versus graphics as an organizing dichotomy in cognition

Researchers propose that the mind separates physical simulation from graphical rendering, much like a game engine. This suggests aphantasia may be a case of "broken rendering" where underlying spatial and physical representations remain intact.

Balaban, H., & Ullman, T. D. (2025). Physics versus graphics as an organizing dichotomy in cognition. Trends in Cognitive Sciences, 29(11), 985–996. doi:10.1016/j.tics.2025.05.003

recently
Reference

A decade of aphantasia research – and still going!

A decade of research shows aphantasia is a heterogeneous condition with varying subtypes and preserved cognitive performance. This suggests that conscious visual imagery is not required for complex tasks like memory and spatial reasoning.

Zeman, A. (2025). A decade of aphantasia research – and still going!. Neuropsychologia, 219, 109278. doi:10.1016/j.neuropsychologia.2025.109278

recently
Reference

Why indecisive trials matter: Improving the binocular rivalry imagery priming score for the assessment of aphantasia

Researchers developed an improved binocular rivalry priming score that accounts for mixed trials and perceptual stability. This provides a more accurate behavioral measure for identifying aphantasia and validating self-reported imagery.

Monzel, M., Scholz, C. O., Pearson, J., & Reuter, M. (2025). Why indecisive trials matter: improving the binocular rivalry imagery priming score for the assessment of aphantasia. Behavior Research Methods, 57(9). doi:10.3758/s13428-025-02780-6

recently
Reference

Impoverished recall of sensory details along infrequently travelled routes in aphantasia

Aphantasics provided fewer sensory details when describing infrequently traveled routes compared to controls. This suggests that while spatial memory remains intact, mental imagery is necessary for retrieving rich sensory information from memory.

Li, A., Arrieta, M., Levine, B., & Rosenbaum, R. S. (2025). Impoverished recall of sensory details along infrequently travelled routes in aphantasia. Memory, 1–13. doi:10.1080/09658211.2025.2507948

recently
The Shape of Things Unseen: Conversation with Dr. Adam Zeman On The New Science of Imagination
Video

The Shape of Things Unseen: Conversation with Dr. Adam Zeman On The New Science of Imagination

What if everything you thought you knew about creativity was wrong? The scientist who discovered aphantasia unveils the "new science of imagination" and explains why visualization might not be essential to human creativity.

recently
Reference

Non-visual spatial strategies are effective for maintaining precise information in visual working memory

Aphantasics performed as well as typical imagers on a precise visual working memory task by using non-visual spatial and sensorimotor strategies. This demonstrates that mental imagery is not required for maintaining high-fidelity visual information.

Reeder, R. R., Pounder, Z., Figueroa, A., Jüllig, A., & Azañón, E. (2024). Non-visual spatial strategies are effective for maintaining precise information in visual working memory. Cognition, 251, 105907. doi:10.1016/j.cognition.2024.105907

recently
aphantasia and hyperphantasia
Article

Aphantasia and Hyperphantasia: What We Know After a Decade of Research

Since 2015, "aphantasia" has reshaped our understanding of imagination, revealing that not everyone visualizes mentally. This discovery, along with "hyperphantasia," highlights the diverse nature of human imagination.

recentlyby Tom Ebeyer and
Reference

Slower but more accurate mental rotation performance in aphantasia linked to differences in cognitive strategies

People with aphantasia were slower but more accurate than controls on mental rotation tasks, favoring analytic strategies over visual ones. This suggests that aphantasics use non-visual cognitive methods to solve complex spatial problems.

Kay, L., Keogh, R., & Pearson, J. (2024). Slower but more accurate mental rotation performance in aphantasia linked to differences in cognitive strategies. Consciousness and Cognition, 121, 103694. doi:10.1016/j.concog.2024.103694

recently
Reference

Congenital lack and extraordinary ability in object and spatial imagery: An investigation on sub-types of aphantasia and hyperphantasia

Researchers identified distinct subtypes of object and spatial aphantasia, each linked to specific deficits in face recognition or navigation. This suggests that aphantasia is not a uniform condition but involves multiple neural pathways.

Palermo, L., Boccia, M., Piccardi, L., & Nori, R. (2022). Congenital lack and extraordinary ability in object and spatial imagery: an investigation on sub-types of aphantasia and hyperphantasia. Consciousness and Cognition, 103, 103360. doi:10.1016/j.concog.2022.103360

recently
Discussion

Which characteristics are due to aphantasia?

recentlyMick

What traits do you think stem from limited mental imagery versus natural skill differences? Join the conversation!

Search by Topic
Spatial Imagery
Acquired Aphantasia
Auditory
Careers
Cognition
Congenital Aphantasia
Creativity
Curiosity
Dreams
Emotion
Global Aphantasia
Gustatory
Hyperphantasia
Hypophantasia
Inner Speech
Involuntary Imagery
Learning
Memory
Mental Health
Motor
Multisensory Aphantasia
Object Imagery
Olfactory
Perception
Personality
Phantasia
Relationships
Strengths
Tactile
Visualization
Voluntary Imagery
Wellbeing
Measurement & Assessment
Neuroscience & Mechanisms
Meditation
Hypnosis
Psychedelics
Hallucinations & Perception
Theory & Definitions
Co-occurring Conditions
Why your mind works this way

Our course turns your VVIQ result into a profile of your own mind, the words to explain it to the people in your life, and the evidence to hand anyone who says you are not trying. The first two modules are free.

Start free