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Aphantasia Logo
Back to all discussions
Community

Join the conversation and share your experiences with the community.

Start a Discussion
Discussion Guidelines

Please remember to:

  • • Be respectful and constructive
  • • Share your personal experiences
  • • Ask questions if you're curious
  • • Help others feel welcome
You're not alone

Talk to counselors, coaches, and educators who already understand aphantasia — so you don't have to start by explaining what it is.

Find aphantasia-aware support
Aphantasia Logo

Building awareness and understanding of aphantasia through research, education, and community support.

About

  • What is Aphantasia?
  • What is Hyperphantasia?
  • Take Assessment
  • Getting Started
  • Newsletter
  • About Us
  • Contact

Community

  • Premium Membership
  • Find support
  • Discussions
  • Events
  • Visualize

For Professionals

  • Overview
  • Free Introduction
  • Counselor Training
  • Educator Training
  • List Your Practice
  • Pricing & Bundles

Resources

  • Articles & Stories
  • Videos & Interviews
  • Aphantasia Course
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Research

  • Research Library
  • Participate in Studies
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© 2026 Aphantasia Network. All rights reserved.

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Do you prefer dark or light mode?

1 min readByIlari Laitinen
Could aphantasia play a role in why some people find certain visual contrasts very unpleasant?
I have a bit of astigmatism and I've thought that my aversion to the now-so-fashionable dark mode is just because of that.
When I read light text on a dark background, even with recently replaced glasses, the text always has a halo effect and the ghost image created by the text appears very quickly. My head starts to hurt and I feel like stopping reading after one line of text. Dark text on a light background doesn't cause any problems. This has been the case for as long as I can remember.
Now I'm starting to wonder if aphantasia could also have something to do with it.
Has anyone else had similar experiences?

Do you prefer dark or light mode?

1 min readByIlari Laitinen
Could aphantasia play a role in why some people find certain visual contrasts very unpleasant?
I have a bit of astigmatism and I've thought that my aversion to the now-so-fashionable dark mode is just because of that.
When I read light text on a dark background, even with recently replaced glasses, the text always has a halo effect and the ghost image created by the text appears very quickly. My head starts to hurt and I feel like stopping reading after one line of text. Dark text on a light background doesn't cause any problems. This has been the case for as long as I can remember.
Now I'm starting to wonder if aphantasia could also have something to do with it.
Has anyone else had similar experiences?
Aphantasia Logo
N
Neal White•recently•edited
I prefer dark mode, yet I have aphantasia and astigmatism. It may have more to do with the room/environment. Most of the people I know who prefer dark mode tend to keep the room lights low.
0
c
cynthiadvmyicagr•recently•edited
I actually prefer dark mode. The white pages are too bright and I find it difficult to read.
0
c
cynthiadvmyicagr•recently•edited
I actually prefer dark mode. The white pages are too bright and I find it difficult to read.
0