Losing weight by imagining having exercise
1 min readByIda Chan
I am taking hypnotherapy course in which I discovered I have aphantasia. Besides, I found out that I cannot "feel" the emotion when I recall memory. I would like to use hypnotherapy to loose weight. At class, mentor taught us to imagine running during trance, then our body will burn fat on its own. Does this imagination work for me while I cannot "see" nor "feel" me running?