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Aphantasia Logo
Back to all discussions
Community

Join the conversation and share your experiences with the community.

Start a Discussion
Discussion Guidelines

Please remember to:

  • • Be respectful and constructive
  • • Share your personal experiences
  • • Ask questions if you're curious
  • • Help others feel welcome
You're not alone

Talk to counselors, coaches, and educators who already understand aphantasia — so you don't have to start by explaining what it is.

Find aphantasia-aware support
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Building awareness and understanding of aphantasia through research, education, and community support.

About

  • What is Aphantasia?
  • What is Hyperphantasia?
  • Take Assessment
  • Getting Started
  • Newsletter
  • About Us
  • Contact

Community

  • Premium Membership
  • Find support
  • Discussions
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  • Visualize

For Professionals

  • Overview
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  • Counselor Training
  • Educator Training
  • List Your Practice
  • Pricing & Bundles

Resources

  • Articles & Stories
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© 2026 Aphantasia Network. All rights reserved.

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Waking lost

1 min readByMartha MacTavish
Stories
Do you wake up and not know where you are until you take a moment to map out the room in your head?

Waking lost

1 min readByMartha MacTavish
Stories
Do you wake up and not know where you are until you take a moment to map out the room in your head?
Aphantasia Logo
I
Irma Vermeer•recently•edited
Not usually, but sometimes I have something like that. I'll be lying down in bed and randomly get the sense that I'm "the wrong way round" or something and it's disorienting enough to start thinking about it. I know I'm in the right place, but it feels like I'm not there the right way, if that makes any sense? I have to open my eyes to see the familiar wall or the door or something and then everything snaps back into place. It's weird.
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M
Martha MacTavish•recently•edited
Yes exactly!
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N
Neal White•recently•edited
Very rarely and only when I've been sleeping in an unfamiliar place.
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