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Aphantasia Logo
Back to all discussions
Community

Join the conversation and share your experiences with the community.

Start a Discussion
Discussion Guidelines

Please remember to:

  • • Be respectful and constructive
  • • Share your personal experiences
  • • Ask questions if you're curious
  • • Help others feel welcome
You're not alone

Talk to counselors, coaches, and educators who already understand aphantasia — so you don't have to start by explaining what it is.

Find aphantasia-aware support
Aphantasia Logo

Building awareness and understanding of aphantasia through research, education, and community support.

About

  • What is Aphantasia?
  • What is Hyperphantasia?
  • Take Assessment
  • Getting Started
  • Newsletter
  • About Us
  • Contact

Community

  • Premium Membership
  • Find support
  • Discussions
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  • Visualize

For Professionals

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  • Counselor Training
  • Educator Training
  • List Your Practice
  • Pricing & Bundles

Resources

  • Articles & Stories
  • Videos & Interviews
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Research

  • Research Library
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© 2026 Aphantasia Network. All rights reserved.

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What is normal imagination??

June 7, 20231 min readByJill Geller
StoriesPhantasia
I recently discovered I might have aphantasia. I had known about the condition for years before but disregarded the possibility that I might have it, because I used to spend a lot of time in my imagination which I considered to be at least partly visual. That was bafore a long conversation comparing the experience with my friend who for example claimed to be able to imagine objects on top of reality in a way that she couldn't see behind them. I cannot do this in the slightest. I have always thought I'm capable of imagining something on top of reality but my experience doesn't match hers at all. I thought imagining something and actually seeing it are two completely different things but apparently the experience for her at least is not. Also the same areas in the brain are engaged in both so apparently biologically are supposed to be similar. Does this then mean I have aphantasia? The normal questionnaire is very confusing for me, because for the longest time I thought I actually can "see" the images.

What is normal imagination??

June 7, 20231 min readByJill Geller
StoriesPhantasia
I recently discovered I might have aphantasia. I had known about the condition for years before but disregarded the possibility that I might have it, because I used to spend a lot of time in my imagination which I considered to be at least partly visual. That was bafore a long conversation comparing the experience with my friend who for example claimed to be able to imagine objects on top of reality in a way that she couldn't see behind them. I cannot do this in the slightest. I have always thought I'm capable of imagining something on top of reality but my experience doesn't match hers at all. I thought imagining something and actually seeing it are two completely different things but apparently the experience for her at least is not. Also the same areas in the brain are engaged in both so apparently biologically are supposed to be similar. Does this then mean I have aphantasia? The normal questionnaire is very confusing for me, because for the longest time I thought I actually can "see" the images.
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Katia Perreira•recently•edited
I recently learned that many people who are dyslexic can actually visualize in 3D. They can visualize objects in 3D and move them around in their mindseye and see it from different angles. That’s why letters are confusing because their mind can see them from any direction. This is fascinating to me because, as someone who cannot visualize at all, it means most people cannot visualize to that extent. Most people visualize in 2D. I have asked a few dyslexic people about this, and 2/3 confirmed they could, the third has aphantasia and cannot visualize… So perhaps your friend is dyslexic or has hypophantasia? Perhaps your visualization is closer to normal? Apparently this whole thing is a spectrum and everyone is different. I’m wondering if there is a “normal” or “average”, or simply a median on the spectrum of visualization.
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