me too!! my head automatically plays something when im awake
i have aphantasia and most of my dreams i have all my senses except for vision for whatever reason... i do happen to have 2 dreams (one in june 2023, the other in june 2025!!!) where i do have vision! these two dreams were so out of the world, taking place in totally fictional places (my dreams mostly involve irl people), and when i woke up i really had to record them down because of how unreal it was