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Aphantasia Logo
Back to all discussions
Community

Join the conversation and share your experiences with the community.

Start a Discussion
Discussion Guidelines

Please remember to:

  • • Be respectful and constructive
  • • Share your personal experiences
  • • Ask questions if you're curious
  • • Help others feel welcome
You're not alone

Talk to counselors, coaches, and educators who already understand aphantasia — so you don't have to start by explaining what it is.

Find aphantasia-aware support
Aphantasia Logo

Building awareness and understanding of aphantasia through research, education, and community support.

About

  • What is Aphantasia?
  • What is Hyperphantasia?
  • Take Assessment
  • Getting Started
  • Newsletter
  • About Us
  • Contact

Community

  • Premium Membership
  • Find support
  • Discussions
  • Events
  • Visualize

For Professionals

  • Overview
  • Free Introduction
  • Counselor Training
  • Educator Training
  • List Your Practice
  • Pricing & Bundles

Resources

  • Articles & Stories
  • Videos & Interviews
  • Aphantasia Course
  • FAQs

Research

  • Research Library
  • Participate in Studies
  • Recruitment Services

© 2026 Aphantasia Network. All rights reserved.

  • Terms and Conditions
  • Privacy Policy

Do you know what you look like?

January 9, 20251 min read
Stories
As I learn more about Aphantasia from all your posts I have new questions. So a few days ago I wondered if I'd be able to picture my face after staring at it in a mirror. I already know I've never been able to picture my loved ones and best friends but what about an image of my own face? If interested I hope you'll check your experience in a mirror. Just look at your face in the mirror then turn away and see if you have some form of an image, and if you do does it quickly fade away? I see no image at all. Another exercise I tried is to close my eyes and try to picture the front details of my house - the front door, my favorite shrub, etc. Can you see your bedroom, kitchen cupboards, their color and/or design? These are images we've seen thousands of times! It does seem that imaging and memory are deeply connected, how much is what I'd love to know. Thanks!

Do you know what you look like?

January 9, 20251 min read
Stories
As I learn more about Aphantasia from all your posts I have new questions. So a few days ago I wondered if I'd be able to picture my face after staring at it in a mirror. I already know I've never been able to picture my loved ones and best friends but what about an image of my own face? If interested I hope you'll check your experience in a mirror. Just look at your face in the mirror then turn away and see if you have some form of an image, and if you do does it quickly fade away? I see no image at all. Another exercise I tried is to close my eyes and try to picture the front details of my house - the front door, my favorite shrub, etc. Can you see your bedroom, kitchen cupboards, their color and/or design? These are images we've seen thousands of times! It does seem that imaging and memory are deeply connected, how much is what I'd love to know. Thanks!
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Jamie Mason•recently•edited
I cannot imagine my own face almost at all. I was wondering if that was just me, so thanks for introducing this topic. I can more easily describe the faces of people I know well, but my own face is harder to recall.
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Bonnie Penn•recently•edited
I can’t visualize things but I conceptualize them through mental descriptions. When people with aphantasia say they just ‘know’ how things look, I think there is a connection there with intuition.
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Anne Goehring•recently•edited
Hmmm I tried it and like you I had no image of my face whatsoever. I am on the “seeing nothing but blank” end of the spectrum so I guess that makes sense. When I try to picture the front of my house, I “know” how it looks and what’s there, the glass front door, the steps up, the bushes and all, but I don’t see them.
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Daniel Newsome•recently•edited
Agreed. But I don't quite want to call it intuition, but I can understand how that word sort of feels right. I can recall the front of my childhood home. I could draw a reasonable representation of it. The windows, roofline, the chimney, the front door, the basketball hoop. I can recall how the materials felt and the splinters from the raw and weathered wood and the sandy stone, but I don't see it. No image what-so-ever. But... I do seem to feel textures... I think??? I can sort of feel the sensation of scratching frozen frost from a window pane... how it lodges under your fingernail... how it is cold... then melts and you feel the pressure it made under the nail relax and just become wet.
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