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Aphantasia Logo
Back to all discussions
Community

Join the conversation and share your experiences with the community.

Start a Discussion
Discussion Guidelines

Please remember to:

  • • Be respectful and constructive
  • • Share your personal experiences
  • • Ask questions if you're curious
  • • Help others feel welcome
You're not alone

Talk to counselors, coaches, and educators who already understand aphantasia — so you don't have to start by explaining what it is.

Find aphantasia-aware support
Aphantasia Logo

Building awareness and understanding of aphantasia through research, education, and community support.

About

  • What is Aphantasia?
  • What is Hyperphantasia?
  • Take Assessment
  • Getting Started
  • Newsletter
  • About Us
  • Contact

Community

  • Premium Membership
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For Professionals

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Memory Capabilities

November 25, 20222 min readByAva 019a4f81-1ea3-725b-ad6a-ade9a7ace446
StoriesMemory
I’m 17 years old and have had total, multi-sensory aphantasia all my life, although I only realized mental senses could even exist a few months ago. From what I’ve gathered, the vast majority of people with aphantasia have a hard time with memory (especially people/faces), but I don’t have nearly as much difficulty, and I think I know why. As a young child, my mom would play a game with me called Velma Vision, which was very focused on memory. I have noticed that when I’m describing a person, I do it in the exact way that my mom taught me to describe the characters in Velma Vision, who would appear for only a few seconds before you had to recreate what they looked like. My mom always had me learn their faces in order of eyes, eyebrows, nose, lips, face shape, hair, then ears. From then on I have memorized and described people in that exact order with extreme detail, even better than some “normal” people can, without even realizing it. There’s obviously never any sort of picture in my mind as I do this, I just logically know that those are the features of whoever I’m describing. Although I definitely still struggle with memorizing certain people/things (if I don’t care that much or something else is happening, I don’t bother to put effort into memorizing anything), it seems to be nowhere near as hard for me as others with aphantasia describe. I’m fully convinced my mom inadvertently trained my memory and that without this training I would be hopeless at remembering and describing people.

Memory Capabilities

November 25, 20222 min readByAva 019a4f81-1ea3-725b-ad6a-ade9a7ace446
StoriesMemory
I’m 17 years old and have had total, multi-sensory aphantasia all my life, although I only realized mental senses could even exist a few months ago. From what I’ve gathered, the vast majority of people with aphantasia have a hard time with memory (especially people/faces), but I don’t have nearly as much difficulty, and I think I know why. As a young child, my mom would play a game with me called Velma Vision, which was very focused on memory. I have noticed that when I’m describing a person, I do it in the exact way that my mom taught me to describe the characters in Velma Vision, who would appear for only a few seconds before you had to recreate what they looked like. My mom always had me learn their faces in order of eyes, eyebrows, nose, lips, face shape, hair, then ears. From then on I have memorized and described people in that exact order with extreme detail, even better than some “normal” people can, without even realizing it. There’s obviously never any sort of picture in my mind as I do this, I just logically know that those are the features of whoever I’m describing. Although I definitely still struggle with memorizing certain people/things (if I don’t care that much or something else is happening, I don’t bother to put effort into memorizing anything), it seems to be nowhere near as hard for me as others with aphantasia describe. I’m fully convinced my mom inadvertently trained my memory and that without this training I would be hopeless at remembering and describing people.
Aphantasia Logo
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Nachum Pereferkovich•recently•edited
Hi , Ava! You are very lucky that as a child you were forced to remember faces. I did not have such happiness; the memorization of faces was automatic; and gradually began to weaken with age, which even applies to individual details. Of course, I am unable to draw specific faces from memory.
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Jennifer McDougall•recently•edited
Hello Ava, what a useful memory technique your mom taught you! Aphantasia seems to overlap with another condition called SDAM or severely deficient autobiographical memory. Some aphants might also experience prosopagnosia or face-blindness. This strategy seems like it might be quite useful for people with difficulty remembering events or people. Thanks for sharing!
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