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Aphantasia Logo
Back to all discussions
Community

Join the conversation and share your experiences with the community.

Start a Discussion
Discussion Guidelines

Please remember to:

  • • Be respectful and constructive
  • • Share your personal experiences
  • • Ask questions if you're curious
  • • Help others feel welcome
You're not alone

Talk to counselors, coaches, and educators who already understand aphantasia — so you don't have to start by explaining what it is.

Find aphantasia-aware support
Aphantasia Logo

Building awareness and understanding of aphantasia through research, education, and community support.

About

  • What is Aphantasia?
  • What is Hyperphantasia?
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  • Contact

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For Professionals

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multiplicity and aphantasia

2 min readByteo wen xuan
Stories
[multiplicity here refers to dissociative identity disorder (DID), other specified dissociative disorder (OSDD) and just other dissociative disorders that involve multiple selves]
curious if anyone else here is like this! i've suspected myself being a plural for at least half a year now and i do have aphantasia (i can only imagine sound). welcome to share your experience below, i don't know what to write here haha…

how do you perceive your alters/parts? people on the internet usually say that there's some sort of "inner world" where they reside, but some simply do not have a inner world. this doesn't seem to be related to aphantasia, i've seen someone say they can visualise perfectly but the inner world is just not a thing for them. i do somewhat have one, i know a lot of details about it but just can't visualise them. though im curious if its possible for it to be other way around?
for me i of course can't visualise at all, but i *just* know what's happening internally… its like having a computer with no display, you clearly know what's going on but you just can't see it physically in front of you.
also flashbacks- this is also a PTSD thing too. how do you experience it? i don't exactly get visual flashbacks but rather emotional ones, i don't experience much sensory input from it but there is just some sort of weight that gets onto my chest

multiplicity and aphantasia

2 min readByteo wen xuan
Stories
[multiplicity here refers to dissociative identity disorder (DID), other specified dissociative disorder (OSDD) and just other dissociative disorders that involve multiple selves]
curious if anyone else here is like this! i've suspected myself being a plural for at least half a year now and i do have aphantasia (i can only imagine sound). welcome to share your experience below, i don't know what to write here haha…

how do you perceive your alters/parts? people on the internet usually say that there's some sort of "inner world" where they reside, but some simply do not have a inner world. this doesn't seem to be related to aphantasia, i've seen someone say they can visualise perfectly but the inner world is just not a thing for them. i do somewhat have one, i know a lot of details about it but just can't visualise them. though im curious if its possible for it to be other way around?
for me i of course can't visualise at all, but i *just* know what's happening internally… its like having a computer with no display, you clearly know what's going on but you just can't see it physically in front of you.
also flashbacks- this is also a PTSD thing too. how do you experience it? i don't exactly get visual flashbacks but rather emotional ones, i don't experience much sensory input from it but there is just some sort of weight that gets onto my chest
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R
Rose M•recently•edited
I get emotional flashbacks that's it. I have absolutely no sensory imaginings, nothing going on for me but black silence, or dark grey swirls maybe? I took am like a computer, things get shoved in my brain, and pretty instantly the concepts/ answers get shoved out. I must have a pretty amazing inner world, from the concepts etc that my brain works out. But I have no idea at all what it is, how it works or anything. And, I think I only have my one self in my head.
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