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Back to all discussions
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Join the conversation and share your experiences with the community.

Start a Discussion
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Please remember to:

  • • Be respectful and constructive
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You're not alone

Talk to counselors, coaches, and educators who already understand aphantasia — so you don't have to start by explaining what it is.

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Building awareness and understanding of aphantasia through research, education, and community support.

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  • What is Aphantasia?
  • What is Hyperphantasia?
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Only volontary phantasia

October 3, 20242 min readByLB Seraphin
StoriesVoluntary Imagery
Hi everyone, I think I have neither aphantasia nor typical visualization, and I would like to know if there was a name / studies / other people like me. I can create pictures in my mind. I can recall what I just saw and keep seeing it in my mind. I can see moments of my past, etc. However, it has to be volontary, and most of the time, I don't need to do it. From what I know, most people understand sentences by visualizing what they describe. The moment you say something ("I was walking on a beach"), they see it in their mind. And seeing it is equivalent, for them, to understanding it. For me, it's not the case : I never picture things when they are described to me. When I read, I don't see what I read, unless I force myself to do it. And I don't see any interest in doing so, because it is an effort, and it won't bring any further understanding. It doesn't seem "natural." When a character is described or mentionned, I don't see him. The same thing happens with buildings, landscapes, etc. I think it has some consequences in my life : I have a very bad sense of direction. When I enter a shop and leave it, I can't remember which way I have to go, on the street (unless I consciously took a visual cue). I can stay an entire day with a person and not being able to say how he was dressed. Remembering faces can be very hard with certain person. Sorry for the long post. My question is : is there a name for what I have, that is, only volontary mental visualization ? Other people ?

Only volontary phantasia

October 3, 20242 min readByLB Seraphin
StoriesVoluntary Imagery
Hi everyone, I think I have neither aphantasia nor typical visualization, and I would like to know if there was a name / studies / other people like me. I can create pictures in my mind. I can recall what I just saw and keep seeing it in my mind. I can see moments of my past, etc. However, it has to be volontary, and most of the time, I don't need to do it. From what I know, most people understand sentences by visualizing what they describe. The moment you say something ("I was walking on a beach"), they see it in their mind. And seeing it is equivalent, for them, to understanding it. For me, it's not the case : I never picture things when they are described to me. When I read, I don't see what I read, unless I force myself to do it. And I don't see any interest in doing so, because it is an effort, and it won't bring any further understanding. It doesn't seem "natural." When a character is described or mentionned, I don't see him. The same thing happens with buildings, landscapes, etc. I think it has some consequences in my life : I have a very bad sense of direction. When I enter a shop and leave it, I can't remember which way I have to go, on the street (unless I consciously took a visual cue). I can stay an entire day with a person and not being able to say how he was dressed. Remembering faces can be very hard with certain person. Sorry for the long post. My question is : is there a name for what I have, that is, only volontary mental visualization ? Other people ?
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