Aphantasia Logo
Aphantasia Logo

Building awareness and understanding of aphantasia through research, education, and community support.

About

  • What is Aphantasia?
  • What is Hyperphantasia?
  • Take Assessment
  • Getting Started
  • Newsletter
  • About Us
  • Contact

Community

  • Premium Membership
  • Find support
  • Discussions
  • Events
  • Visualize

For Professionals

  • Overview
  • Free Introduction
  • Counselor Training
  • Educator Training
  • List Your Practice
  • Pricing & Bundles

Resources

  • Articles & Stories
  • Videos & Interviews
  • Aphantasia Course
  • FAQs

Research

  • Research Library
  • Participate in Studies
  • Recruitment Services

© 2026 Aphantasia Network. All rights reserved.

  • Terms and Conditions
  • Privacy Policy
Aphantasia Logo
Aphantasia Logo

Building awareness and understanding of aphantasia through research, education, and community support.

About

  • What is Aphantasia?
  • What is Hyperphantasia?
  • Take Assessment
  • Getting Started
  • Newsletter
  • About Us
  • Contact

Community

  • Premium Membership
  • Find support
  • Discussions
  • Events
  • Visualize

For Professionals

  • Overview
  • Free Introduction
  • Counselor Training
  • Educator Training
  • List Your Practice
  • Pricing & Bundles

Resources

  • Articles & Stories
  • Videos & Interviews
  • Aphantasia Course
  • FAQs

Research

  • Research Library
  • Participate in Studies
  • Recruitment Services

© 2026 Aphantasia Network. All rights reserved.

  • Terms and Conditions
  • Privacy Policy

Voluntary Imagery

Voluntary imagery is mental imagery you deliberately create, like trying to picture a beach. This is the ability reduced or absent in aphantasia.

Voluntary Imagery

Voluntary imagery is mental imagery you deliberately create, like trying to picture a beach. This is the ability reduced or absent in aphantasia.

Reference

Pupil changes to voluntary and involuntary visual imagery: A unified paradigm with implications for aphantasia research

Pupillometry showed that imagined brightness modulates pupil size, but these changes did not correlate with individual self-reported imagery vividness. This suggests a dissociation between subjective reports and objective physiological measures of imagery.

Vanbuckhave, C., Huson, N., Lœvenbruck, H., Guyader, N., & Chauvin, A. (2026). Pupil changes to voluntary and involuntary visual imagery: a unified paradigm with implications for aphantasia research. Neuropsychologia, 223, 109378. doi:10.1016/j.neuropsychologia.2026.109378

recently
Reference

Varieties of aphantasia

Aphantasia is a heterogeneous condition with distinct subtypes, including variations in voluntary control and sensory modalities. Recognizing these differences is essential for developing accurate experimental methodologies and explanations.

Nanay, B. (2025). Varieties of aphantasia. Trends in Cognitive Sciences, 29(11), 965–966. doi:10.1016/j.tics.2025.06.008

recently
The Body-Mind Disconnect: How Your Autonomic Nervous System Shapes Mental Imagery
Video

The Body-Mind Disconnect: How Your Autonomic Nervous System Shapes Mental Imagery

What if the key to understanding mental imagery differences isn't in your brain's visual centers? New research reveals why your ability to visualize may depend on something unexpected: how well you sense your own body.

recently
aphantasia definition, aphantasia definitions
Article

Expanding Aphantasia Definition: Researchers Propose New Boundaries

Researchers expand aphantasia definition beyond "inability to visualize." This broader framework impacts how we understand and identify with the condition.

recentlyby Tom Ebeyer and
Discussion

Only volontary phantasia

recentlyLB

Can anyone relate to having voluntary mental imagery while lacking spontaneous visualization? Looking for similar experiences or terminology.

can't visualize, afterimage
Article

Can't Visualize An Apple? Try This Apple Illusion to Experience What Others See

This apple illusion allows people who can't visualize to temporarily 'see' an image that isn't there—using visual perception to demonstrate what others experience through their imagination.

recentlyby Aphantasia Network and
reading experience
Article

Impact of Aphantasia on the Reading Experience

Does aphantasia impact the reading experience? Exploring the relationship between reading preferences and mental imagery.

recentlyby Rosina Williams
Mental Images and the Design Process
Article

Mental Images and the Design Process

When I learned about aphantasia I began to wonder... How might the vividness of our individual imaginations impact our design process?

recentlyby Melanie Scheer
visualizing the invisible
Article

Visualizing the Invisible

What do typical visualizers experience? How does my imaginative experience compare? Designer Melanie Scheer introduces a new way to visualize the visual imagination spectrum.

recentlyby Melanie Scheer

You've reached the end of content in the voluntary imagery topic.

Search by Topic
Voluntary Imagery
Acquired Aphantasia
Auditory
Careers
Cognition
Congenital Aphantasia
Creativity
Curiosity
Dreams
Emotion
Global Aphantasia
Gustatory
Hyperphantasia
Hypophantasia
Inner Speech
Involuntary Imagery
Learning
Memory
Mental Health
Motor
Multisensory Aphantasia
Object Imagery
Olfactory
Perception
Personality
Phantasia
Relationships
Spatial Imagery
Strengths
Tactile
Visualization
Wellbeing
Measurement & Assessment
Neuroscience & Mechanisms
Meditation
Hypnosis
Psychedelics
Hallucinations & Perception
Theory & Definitions
Co-occurring Conditions
Why your mind works this way

Our course turns your VVIQ result into a profile of your own mind, the words to explain it to the people in your life, and the evidence to hand anyone who says you are not trying. The first two modules are free.

Start free
Aphantasia Logo