Ann Wheatley

@akalpana

Joined almost 5 years ago

Meditation has been at the centre of my life for many years. I contribute to projects carried out by Unfettered Mind, keep a practice journal called No Centre, No Edge, write life stories for hospice patients, and practice photography as a form of contemplation. Based in Aotearoa/New Zealand, I retired recently from a long research career in ecology and international development.

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Ann WheatleyArticle3 months ago

Direct Experience: Meditation Without a Mind’s Eye

When you can't picture anything in your mind, meditation can seem off-limits. But the absence of mental imagery may be a gateway, not a barrier—one that leads more directly into presence and the heart of awareness.