Here's my assessment (DRAFT). I'm using this to understand where I fall short, excel and what tools I can use differently to perform better. I suspect that multi-sensory Aphantasia also drive ADHD. A brain that is not 'entertained' by internal sensors (auditory, visual, etc.) is less active and will seek alternate strategies to stay active (in my case I day dream a lot). So staying in the present and locking in is critical. Let's see how a different work set-up can help. I built a sense-by-sense assessment comparing my internal experience to neurotypical baseline — rated 0–10 — then mapped blind spots and superpowers for each. Here's the short version: Fully offline (0–2/10): Visual imagery, phonological inner voice, smell, taste Partial (2–5/10): Auditory, tactile, spatial, episodic memory, organic/bodily Online (5–10/10): Kinesthetic movement, semantic self-monitoring, time, interoception, emotional/somatic Biggest blind spot: I can't pre-experience bad outcomes — no vivid anticipation of pain, failure, or danger. Makes me high risk tolerance but potentially blind to real warning signals. Biggest superpower: Emotion is my operating system. Everything routes through it. And my interoception (knowing how my body feels, etc.) is unusually sharp.

Here's my assessment (DRAFT). I'm using this to understand where I fall short, excel and what tools I can use differently to perform better. I suspect that multi-sensory Aphantasia also drive ADHD. A brain that is not 'entertained' by internal sensors (auditory, visual, etc.) is less active and will seek alternate strategies to stay active (in my case I day dream a lot). So staying in the present and locking in is critical. Let's see how a different work set-up can help. I built a sense-by-sense assessment comparing my internal experience to neurotypical baseline — rated 0–10 — then mapped blind spots and superpowers for each. Here's the short version: Fully offline (0–2/10): Visual imagery, phonological inner voice, smell, taste Partial (2–5/10): Auditory, tactile, spatial, episodic memory, organic/bodily Online (5–10/10): Kinesthetic movement, semantic self-monitoring, time, interoception, emotional/somatic Biggest blind spot: I can't pre-experience bad outcomes — no vivid anticipation of pain, failure, or danger. Makes me high risk tolerance but potentially blind to real warning signals. Biggest superpower: Emotion is my operating system. Everything routes through it. And my interoception (knowing how my body feels, etc.) is unusually sharp.