@hwatkinslpc22
Joined 16 days agoI am a mental health therapist and have been pondering this question and a solution for a few years now. I teach DBT mindfulness skills to my clients and also focus on somatic experiences. Also, I checked out your YouTube channel and I absolutely love it! This is such a great tool for anyone who hasn't had success with audio-guided visual meditations. I am also working on developing an alternative meditation option tailored to those who have aphantasia, are neurodivergent, and/or visual learners. Here is a survey for anyone wanting to share their thoughts about what features would be helpful to have in a meditation tool: https://forms.gle/q4LTeaU8PYS9zPJQ7