There is a type of meditation where the process is to eliminate thoughts and visualization to simply concentrate on the self or your subjective experiencer or one's own consciousness itself before thoughts even arise. See Ramana Maharshi of Arunachala or the philosophy of Advaita Vedanta.

There is a type of meditation where the process is to eliminate thoughts and visualization to simply concentrate on the self or your subjective experiencer or one's own consciousness itself before thoughts even arise. See Ramana Maharshi of Arunachala or the philosophy of Advaita Vedanta.