Ravi M.

"That's an interesting experience to share — thanks for posting. It's worth noting that running and yoga both involve high levels of interoceptive awareness, which is scientifically linked to imagery vividness. That said, there's currently no evidence that these activities can "unlock" mental imagery for those with congenital aphantasia. If you're curious to dig deeper, you can explore our AI research assistant (aphantasia.com/chat) — it pulls from verifiable sources in our aphantasia research library."