HAL WARFIELD

@warfieldh

Joined about 5 years ago

HAL WARFIELDDiscussion3 months ago

Seeking meditation techniques that avoid visualization—what alternatives have worked for you? Share your experiences with body-based practices!

HAL WARFIELDDiscussionover 4 years ago

Seeking effective meditation techniques that don't rely on mental imagery—what alternatives work best for those without visual imagination?