Research library
Papers about aphantasia and mental imagery, with summaries in plain words. The summaries are generated by AI and may contain errors.
Gabriele and colleagues · Biological Psychology
Researchers developed the Interoceptive Accuracy Scale (IAS) to distinguish between beliefs about interoceptive attention and actual perceived accuracy. This tool allows for more precise measurement of how internal bodily awareness relates to mental health.
Murphy and colleagues · Quarterly Journal of Experimental Psychology
Across six studies, the authors built a 21-item questionnaire on how accurately people believe they sense signals from their body, such as hunger, heartbeat or the need to use the toilet. Scores were stable over a month and went with scores on an older questionnaire on the same theme, but were unrelated to how much attention people said they pay to their body. In two small studies, higher scores went with modestly better counting of one's own heartbeats. The authors read this as support for treating self-rated attention to the body and self-rated accuracy as separate traits.
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Renner and colleagues · Behaviour Research and Therapy
Mental imagery of future activities increases motivation and anticipated reward for those tasks. This suggests that simulating positive future events can act as a motivational amplifier to help people overcome procrastination.