I think it’s easier for us aphants to meditate because we see no visuals to distract us. But I do notice that sleeping partners always take 2 breaths to my 1, which may have nothing to do with aphantasia — ?

I think it’s easier for us aphants to meditate because we see no visuals to distract us. But I do notice that sleeping partners always take 2 breaths to my 1, which may have nothing to do with aphantasia — ?