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Liana M Scott

Aphantasic writer, bending my capabilities in imaginative ways.

Liana M Scott's Activity

Do I, or don't I, have aphantasia?
Learning to be hypnotized with visual imagery-free inductions
Mantras of a Blind Mind
Posted byLiana M Scott

They say that aphantasics can’t achieve a state of hypnosis because we can’t visualize. Invariably, the hypnotherapist begins with an instruction that involves visual imagery.

I’m curious if there are any aphants who have had successful hypnotherapy. 

Posted byLiana M Scott

Hello all,

I have had so many false starts with guided meditation because they invariably start with “close your eyes and visualize”. As an aphantasic, I can’t do that so I would get frustrated and quit.

Anybody with a similar experience? 

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