I know the ball will fall and bounce. After prompting, I think of the ball being about 5 inches in diameter- a kid's play ball, and i really don't care about the color. I do not see anything when asked to visualize anything. I think of the characteristics, or bring up a memory of the person, place, thing, or event. I am starting to meditate, so I can visualize some things- shapes, shadows - during meditation.

I know the ball will fall and bounce. After prompting, I think of the ball being about 5 inches in diameter- a kid's play ball, and i really don't care about the color. I do not see anything when asked to visualize anything. I think of the characteristics, or bring up a memory of the person, place, thing, or event. I am starting to meditate, so I can visualize some things- shapes, shadows - during meditation.