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Aphantasia Logo
Back to all research
Aphantasia Logo

Building awareness and understanding of aphantasia through research, education, and community support.

About

  • What is Aphantasia?
  • What is Hyperphantasia?
  • Take Assessment
  • Getting Started
  • Newsletter
  • About Us
  • Contact

Community

  • Premium Membership
  • Find support
  • Discussions
  • Events
  • Visualize

For Professionals

  • Overview
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  • Counselor Training
  • Educator Training
  • List Your Practice
  • Pricing & Bundles

Resources

  • Articles & Stories
  • Videos & Interviews
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© 2026 Aphantasia Network. All rights reserved.

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Ask AI About This Paper
Ask AI About This Paper

Aphantasia and alexithymia predict complex PTSD symptoms

DOI: 10.31234/osf.io/kj5d3
Tags:
Mental Health
Ale, E., & Burns, E. J. (2024). Aphantasia and alexithymia predict complex ptsd symptoms. doi:10.31234/osf.io/kj5d3

Abstract

Aphantasia is characterised by a complete, or almost complete, absence of visual imagery. Prior work has hinted that these individuals may experience qualitative alterations in posttraumatic stress disorder symptoms (PTSD) in contrast to neurotypicals. However, higher levels of alexithymia (i.e., difficulties identifying one’s own emotions) and trauma exposure have been linked to PTSD and possibly aphantasia. We therefore wondered if aphantasia would be associated with the most widely used PTSD symptom measures (i.e., the PTSD Checklist for DSM-5: PCL-5; and the International Trauma Questionnaire: ITQ) when alexithymia, trauma levels, sex at birth and age were considered. We replicated prior work in finding alexithymia positively predicts symptoms across all PTSD and complex PTSD measures, their subscales, and their related functional impairments. By contrast, aphantasia was not clearly linked to PTSD symptoms in global PCL-5 or ITQ scores, nor in any of the PCL-5 subscales. Despite this, aphantasia was associated with a reduction in the ITQ’s re-experiencing of traumatic events subscale, and an increase in complex PTSD symptoms, i.e., disturbances in self-organization and its related functional impairments, negative self-concepts, and difficulties in interpersonal relationships. Given their elevated levels of complex PTSD symptoms, those with aphantasia may require greater support than is currently considered. Moreover, these findings support suggestions that the disturbances in self-organisation associated with complex PTSD may be partially distinct from the core symptoms of PTSD.

Authors

  • Emmanual Ale1
  • Edwin James Burns1

Aphantasia and alexithymia predict complex PTSD symptoms

DOI: 10.31234/osf.io/kj5d3
Tags:
Mental Health
Ale, E., & Burns, E. J. (2024). Aphantasia and alexithymia predict complex ptsd symptoms. doi:10.31234/osf.io/kj5d3

Abstract

Aphantasia is characterised by a complete, or almost complete, absence of visual imagery. Prior work has hinted that these individuals may experience qualitative alterations in posttraumatic stress disorder symptoms (PTSD) in contrast to neurotypicals. However, higher levels of alexithymia (i.e., difficulties identifying one’s own emotions) and trauma exposure have been linked to PTSD and possibly aphantasia. We therefore wondered if aphantasia would be associated with the most widely used PTSD symptom measures (i.e., the PTSD Checklist for DSM-5: PCL-5; and the International Trauma Questionnaire: ITQ) when alexithymia, trauma levels, sex at birth and age were considered. We replicated prior work in finding alexithymia positively predicts symptoms across all PTSD and complex PTSD measures, their subscales, and their related functional impairments. By contrast, aphantasia was not clearly linked to PTSD symptoms in global PCL-5 or ITQ scores, nor in any of the PCL-5 subscales. Despite this, aphantasia was associated with a reduction in the ITQ’s re-experiencing of traumatic events subscale, and an increase in complex PTSD symptoms, i.e., disturbances in self-organization and its related functional impairments, negative self-concepts, and difficulties in interpersonal relationships. Given their elevated levels of complex PTSD symptoms, those with aphantasia may require greater support than is currently considered. Moreover, these findings support suggestions that the disturbances in self-organisation associated with complex PTSD may be partially distinct from the core symptoms of PTSD.

Authors

  • Emmanual Ale1
  • Edwin James Burns1
Aphantasia Logo

What This Study Is About

This study explores whether having aphantasia—the inability to visualize images in the mind—protects people from developing Post-Traumatic Stress Disorder (PTSD) after experiencing trauma. Researchers also looked at how alexithymia (difficulty identifying and describing one's own emotions) influences this relationship.

How They Studied It

The researchers compared a group of people with aphantasia to a "neurotypical" group (people who can see mental images). Participants completed several standardized questionnaires to measure:
  • Vividness of mental imagery: To confirm their ability to "see" with their mind's eye.
  • Trauma history: How many difficult or life-threatening events they had experienced.
  • PTSD symptoms: Including "intrusive" memories (unwanted images or thoughts), avoidance of reminders, and feeling "on edge."
  • Alexithymia: Their ability to understand and label their own feelings.

What They Found

The study found that people with aphantasia reported significantly fewer "re-experiencing" symptoms, such as distressing visual flashbacks. However, they still experienced other aspects of PTSD, such as negative moods and physical tension, at similar levels to those who can visualize.
Crucially, the researchers discovered that alexithymia was a much stronger predictor of overall PTSD symptoms than the ability to visualize. People who struggled to identify their emotions had higher levels of PTSD symptoms across the board, regardless of whether they had aphantasia or not.

What This Might Mean

This suggests that while aphantasia might offer a "partial shield" against the visual flashbacks common in PTSD, it does not make a person immune to the disorder. The emotional and physical toll of trauma remains. It also highlights that being able to process and understand one's emotions (avoiding alexithymia) may be more important for mental health after trauma than the presence or absence of a mind's eye.

One Interesting Detail

When people with aphantasia did experience "intrusive" memories of trauma, they described them as almost entirely verbal—like a voice in their head or a thought—rather than a visual "movie" or picture.
This summary was generated by AI and may contain errors. Always refer to the original paper for accuracy.
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