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Aphantasia Logo
Back to all research
Aphantasia Logo

Building awareness and understanding of aphantasia through research, education, and community support.

About

  • What is Aphantasia?
  • What is Hyperphantasia?
  • Take Assessment
  • Getting Started
  • Newsletter
  • About Us
  • Contact

Community

  • Premium Membership
  • Find support
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  • Articles & Stories
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Ask AI About This Paper

Motor imagery abilities in individuals who experience aphantasia

DOI: 10.1016/j.neuropsychologia.2026.109530
Wright, D. J., Scott, M. W., Esselaar, M., Braithwaite, E. C., & Holmes, P. S. (2026). Motor imagery abilities in individuals who experience aphantasia. Neuropsychologia, 230, 109530. doi:10.1016/j.neuropsychologia.2026.109530

Abstract

Motor imagery is the visual and kinaesthetic mental representation of human movement, and it can be effective in improving motor performance and (re)learning in clinical and sporting contexts. However, individuals who experience aphantasia and self-report absent visual imagery abilities, would, presumably, be unable to engage with motor imagery and gain no benefits from imagery-based interventions. The aim of this study was to explore any self-reported motor imagery-related abilities in participants who experience aphantasia. One-hundred and ninety-four participants who self-reported experiencing a total absence of voluntary visual imagery completed motor simulation ability questionnaires to assess their visual motor imagery, kinaesthetic motor imagery, and combined action observation and motor imagery (AOMI) abilities. The findings indicate that aphantasic participants are unable to engage with visual motor imagery. However, participants reported significantly greater kinaesthetic imagery and AOMI abilities, with medium-to-large effect sizes, when compared to visual motor imagery ability. Although generating kinaesthetic imagery and AOMI was still difficult, the findings suggest that these motor simulation abilities may be somewhat less compromised compared to the complete absence of visual imagery for participants who experience aphantasia. The results also offer novel evidence that immediate prior action execution may have the potential to prime the generation of kinaesthetic imagery in those who experience aphantasia.

Authors

  • David J. Wright1
  • Matthew W. Scott1
  • Maaike Esselaar3
  • Elizabeth C. Braithwaite1
  • Paul S. Holmes1
Ask AI About This Paper

Motor imagery abilities in individuals who experience aphantasia

DOI: 10.1016/j.neuropsychologia.2026.109530
Wright, D. J., Scott, M. W., Esselaar, M., Braithwaite, E. C., & Holmes, P. S. (2026). Motor imagery abilities in individuals who experience aphantasia. Neuropsychologia, 230, 109530. doi:10.1016/j.neuropsychologia.2026.109530

Abstract

Motor imagery is the visual and kinaesthetic mental representation of human movement, and it can be effective in improving motor performance and (re)learning in clinical and sporting contexts. However, individuals who experience aphantasia and self-report absent visual imagery abilities, would, presumably, be unable to engage with motor imagery and gain no benefits from imagery-based interventions. The aim of this study was to explore any self-reported motor imagery-related abilities in participants who experience aphantasia. One-hundred and ninety-four participants who self-reported experiencing a total absence of voluntary visual imagery completed motor simulation ability questionnaires to assess their visual motor imagery, kinaesthetic motor imagery, and combined action observation and motor imagery (AOMI) abilities. The findings indicate that aphantasic participants are unable to engage with visual motor imagery. However, participants reported significantly greater kinaesthetic imagery and AOMI abilities, with medium-to-large effect sizes, when compared to visual motor imagery ability. Although generating kinaesthetic imagery and AOMI was still difficult, the findings suggest that these motor simulation abilities may be somewhat less compromised compared to the complete absence of visual imagery for participants who experience aphantasia. The results also offer novel evidence that immediate prior action execution may have the potential to prime the generation of kinaesthetic imagery in those who experience aphantasia.

Authors

  • David J. Wright1
  • Matthew W. Scott1
  • Maaike Esselaar3
  • Elizabeth C. Braithwaite1
  • Paul S. Holmes1
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What This Study Is About

Researchers wanted to know if people with aphantasia—the inability to picture things in the mind—can still use other types of mental "simulations." Specifically, they looked at motor imagery, which is the ability to mentally represent human movement through "seeing" the action (visual) or "feeling" the muscle sensations (kinaesthetic).

How They Studied It

The study involved 194 participants who all identified as having a total absence of voluntary visual imagery. Participants completed three different questionnaires that asked them to rate their ability to imagine specific movements:
  • VMIQ-2: Imagining movements based only on memory.
  • MIQ-3: Performing a physical movement first, then immediately trying to imagine it.
  • AOMI-AQ: Watching a high-definition video of a movement while trying to imagine the feeling of doing it.

What They Found

The researchers confirmed that participants could not "see" movements in their minds. However, they found that:
  • Feeling is easier than seeing: Participants reported a significantly better ability to imagine the feeling (kinaesthetic imagery) of a movement compared to the sight of it.
  • Physical practice helps: People found it easier to imagine the feeling of a movement if they had physically performed it just seconds before.
  • Videos provide a steady guide: While watching a video didn't make the imagery feel more "vivid" than physical practice did, it seemed to help older participants maintain their imagery abilities better than those who didn't use video.

What This Might Mean

This suggests that while visual imagery is absent in aphantasia, the "feeling" of movement is a separate process that may remain partly intact. It implies that athletes or patients in rehabilitation who have aphantasia might still benefit from mental practice, provided they focus on the physical sensations of the task rather than trying to picture it. However, because these were self-reported ratings, more research using brain scans is needed to confirm how these "feelings" are being generated.

One Interesting Detail

The study found that for people with aphantasia, the ability to imagine the feeling of a movement usually declines with age, but watching a video of the action while imagining it seemed to stop this age-related decline.
This summary was generated by AI and may contain errors. Always refer to the original paper for accuracy.