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Aphantasia Logo
Back to all research
Aphantasia Logo

Building awareness and understanding of aphantasia through research, education, and community support.

About

  • What is Aphantasia?
  • What is Hyperphantasia?
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  • Newsletter
  • About Us
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  • Premium Membership
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Ask AI About This Paper
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Exploring the experiences of autistic and non-autistic aphantasics: A qualitative study

DOI: 10.1016/j.neuropsychologia.2026.109540
Tags:
HyperphantasiaPhantasia
Zhong, S., Jones, K., Knight, K. F., Milton, F., Russell, G., Zeman, A., & Happé, F. (2026). Exploring the experiences of autistic and non-autistic aphantasics: a qualitative study. Neuropsychologia, 231, 109540. doi:10.1016/j.neuropsychologia.2026.109540

Abstract

Visual imagery – the creation of images mentally without the corresponding sensory input – plays an important role in multiple cognitive processes. The lack of conscious visual imagery, known as aphantasia, has been linked to autistic traits. However, there is a lack of qualitative studies exploring the experiences of aphantasics, autistic or non-autistic. The current study aimed to investigate the experiences of autistic and non-autistic aphantasics qualitatively, exploring possible similarities and differences that might shed light on links or differential mechanisms. Qualitative framework analysis and quantifying methods were used to analyse data collected via an online survey. A total of 25 aphantasic adults with a clinical diagnosis of autism, and 25 age-matched non-autistic aphantasic comparison participants, completed a series of questionnaires and an open-ended question, providing data for the current analyses. Three themes were identified, each with four subthemes: imagery (auditory and other sensory imagery, inner speech, spatial and navigation, dreams), thinking (abstract thinking, thinking in words, creativity, memory), and emotions and socialization (own emotions, others’ emotions, social relationship, feeling different). Significantly more non-autistic than autistic participants endorsed the subtheme concerning “auditory and other sensory imagery”, while the opposite was the case for the subtheme “verbal thinking”. This is the first study to explore the lived experience of autistic and non-autistic aphantasic adults through qualitative methods. We hope to promote wider public understanding and appreciation of the different, but certainly not deficient, experiences of aphantasia and its intersection with autism.

Authors

  • Sheng Zhong1
  • Katherine Jones1
  • Kathryn F. Knight3
  • Fraser Milton9
  • Ginny Russell1
  • Adam Zeman20
  • Francesca Happé2

Exploring the experiences of autistic and non-autistic aphantasics: A qualitative study

DOI: 10.1016/j.neuropsychologia.2026.109540
Tags:
HyperphantasiaPhantasia
Zhong, S., Jones, K., Knight, K. F., Milton, F., Russell, G., Zeman, A., & Happé, F. (2026). Exploring the experiences of autistic and non-autistic aphantasics: a qualitative study. Neuropsychologia, 231, 109540. doi:10.1016/j.neuropsychologia.2026.109540

Abstract

Visual imagery – the creation of images mentally without the corresponding sensory input – plays an important role in multiple cognitive processes. The lack of conscious visual imagery, known as aphantasia, has been linked to autistic traits. However, there is a lack of qualitative studies exploring the experiences of aphantasics, autistic or non-autistic. The current study aimed to investigate the experiences of autistic and non-autistic aphantasics qualitatively, exploring possible similarities and differences that might shed light on links or differential mechanisms. Qualitative framework analysis and quantifying methods were used to analyse data collected via an online survey. A total of 25 aphantasic adults with a clinical diagnosis of autism, and 25 age-matched non-autistic aphantasic comparison participants, completed a series of questionnaires and an open-ended question, providing data for the current analyses. Three themes were identified, each with four subthemes: imagery (auditory and other sensory imagery, inner speech, spatial and navigation, dreams), thinking (abstract thinking, thinking in words, creativity, memory), and emotions and socialization (own emotions, others’ emotions, social relationship, feeling different). Significantly more non-autistic than autistic participants endorsed the subtheme concerning “auditory and other sensory imagery”, while the opposite was the case for the subtheme “verbal thinking”. This is the first study to explore the lived experience of autistic and non-autistic aphantasic adults through qualitative methods. We hope to promote wider public understanding and appreciation of the different, but certainly not deficient, experiences of aphantasia and its intersection with autism.

Authors

  • Sheng Zhong1
  • Katherine Jones1
  • Kathryn F. Knight3
  • Fraser Milton9
  • Ginny Russell1
  • Adam Zeman20
  • Francesca Happé2
Aphantasia Logo

What This Study Is About

This study explores the personal, lived experiences of people with aphantasia—the inability to create mental images—and compares how these experiences differ between those who are autistic and those who are not. Researchers wanted to know if the combination of autism and aphantasia creates a unique way of thinking, feeling, and socializing.

How They Studied It

The researchers recruited 50 adults with aphantasia: 25 who had a clinical diagnosis of autism and 25 who did not. Participants completed an online survey where they answered an open-ended question about their internal experiences and filled out questionnaires about their imagery, autistic traits, and mental health. The researchers then analyzed these written stories to find common themes and compared how often each group mentioned specific topics.

What They Found

The study identified three main areas of experience: imagery, thinking, and emotions/socialization. While both groups shared many similarities, two key differences emerged:
  • Other Senses: Non-autistic aphantasics were much more likely (44% vs 16%) to mention having vivid mental "images" in other senses, like hearing music or feeling textures in their minds.
  • Verbal Thinking: Autistic aphantasics were significantly more likely (32% vs 8%) to describe their internal world as being built entirely of words and verbal thoughts.
  • Socializing: Interestingly, both groups reported similar challenges with social relationships and feeling "different" from others, suggesting these feelings might be linked to aphantasia itself, not just autism.

What This Might Mean

These findings suggest that aphantasia is not a "one-size-fits-all" experience. For some, the lack of visual imagery is compensated for by other strong senses, while for others—particularly those who are autistic—the mind may rely more heavily on language. The study also suggests that aphantasics may use different "routes" to understand emotions, such as using logic and perspective-taking rather than feeling a direct bodily "spark" of emotion. Because the study used a small group of volunteers, more research is needed to see if these patterns hold true for everyone with aphantasia.

One Interesting Detail

Many participants in the non-autistic group didn't realize that other people could actually "see" things in their minds until they were adults; they had previously assumed that phrases like "the mind's eye" or "picture this" were just metaphors.
This summary was generated by AI and may contain errors. Always refer to the original paper for accuracy.
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