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Aphantasia Logo
Back to all research
Aphantasia Logo

Building awareness and understanding of aphantasia through research, education, and community support.

About

  • What is Aphantasia?
  • What is Hyperphantasia?
  • Take Assessment
  • Getting Started
  • Newsletter
  • About Us
  • Contact

Community

  • Premium Membership
  • Find support
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For Professionals

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Ask AI About This Paper
Ask AI About This Paper

The interoceptive origins of mental imagery: an evolutionary account

DOI: 10.3389/fpsyg.2026.1807114
Tags:
Measurement & Assessment
Silvanto, J. (2026). The interoceptive origins of mental imagery: an evolutionary account. Frontiers in Psychology, 17. doi:10.3389/fpsyg.2026.1807114

Abstract

Contemporary theories suggest that mental imagery evolved to enable prospective simulation of future events for planning and decision-making (Suddendorf and Corballis, 2007; Schacter et al., 2008). Imagery allows organisms to construct hypothetical scenarios, enabling them to test alternative courses of action before acting (Moulton and Kosslyn, 2009). But how did mental imagery emerge from an evolutionary perspective? I propose that imagery's origins lie in interoceptive processing, the phylogenetically ancient system linking internal bodily states to valence, emotion, and motivational salience (Craig, 2009; Barrett, 2017). Interoception is the necessary foundation for any planning system (such as imagery) because planning requires knowing what to plan for; which bodily and emotional states to pursue or avoid. Motor imagery emerged first, by extending forward models offline while inheriting interoceptive integration from survival-relevant actions. However, as social complexity in particular increased, organisms needed to simulate scenarios involving others (e.g., rival alliances, dominance conflicts, mating competitors) and here interoceptive signals alone proved insufficient, since the same autonomic arousal pattern can demand entirely different behavioral responses depending on context. Visual imagery evolved to solve this discriminability problem by binding distinctive sensory features with interoceptive states, creating multimodal representations where affective significance is constitutive of the image itself rather than a subsequent response to neutral sensory content.

Authors

  • Juha Silvanto14

The interoceptive origins of mental imagery: an evolutionary account

DOI: 10.3389/fpsyg.2026.1807114
Tags:
Measurement & Assessment
Silvanto, J. (2026). The interoceptive origins of mental imagery: an evolutionary account. Frontiers in Psychology, 17. doi:10.3389/fpsyg.2026.1807114

Abstract

Contemporary theories suggest that mental imagery evolved to enable prospective simulation of future events for planning and decision-making (Suddendorf and Corballis, 2007; Schacter et al., 2008). Imagery allows organisms to construct hypothetical scenarios, enabling them to test alternative courses of action before acting (Moulton and Kosslyn, 2009). But how did mental imagery emerge from an evolutionary perspective? I propose that imagery's origins lie in interoceptive processing, the phylogenetically ancient system linking internal bodily states to valence, emotion, and motivational salience (Craig, 2009; Barrett, 2017). Interoception is the necessary foundation for any planning system (such as imagery) because planning requires knowing what to plan for; which bodily and emotional states to pursue or avoid. Motor imagery emerged first, by extending forward models offline while inheriting interoceptive integration from survival-relevant actions. However, as social complexity in particular increased, organisms needed to simulate scenarios involving others (e.g., rival alliances, dominance conflicts, mating competitors) and here interoceptive signals alone proved insufficient, since the same autonomic arousal pattern can demand entirely different behavioral responses depending on context. Visual imagery evolved to solve this discriminability problem by binding distinctive sensory features with interoceptive states, creating multimodal representations where affective significance is constitutive of the image itself rather than a subsequent response to neutral sensory content.

Authors

  • Juha Silvanto14
Aphantasia Logo

What This Study Is About

This paper explores why humans evolved the ability to "see" things in their minds. The researcher proposes that mental imagery—the ability to picture things in your mind—did not start with pictures, but rather with our brain's need to track internal body signals like heart rate and emotions to help us survive.

How They Studied It

This is a theoretical "opinion" paper rather than a laboratory experiment. The author reviewed existing research on evolution, brain science, and psychology to build a new theory. They looked at how the brain processes "interoception" (the sense of the internal state of the body) and compared it to how we use motor imagery (imagining movement) and visual imagery to make decisions.

What They Found

The author suggests that mental imagery evolved in three stages:
1. Body Signals First: Early animals developed the ability to sense internal states (like hunger or fear) to know what was important for survival.
2. Imagining Action: Animals then learned to "rehearse" movements in their minds (motor imagery) to plan escapes or hunts without actually moving.
3. Adding Pictures: Finally, visual imagery evolved to help distinguish between complex social situations. For example, a racing heart could mean "run from a rival" or "approach a mate." Adding a mental picture allowed the brain to link specific visual cues to specific bodily feelings, making planning more accurate.

What This Might Mean

This theory suggests that aphantasia—the lack of a "mind's eye"—might be related to how the brain connects internal body signals to visual thoughts. If imagery is deeply rooted in our body's survival systems, people with aphantasia might simply use different, more abstract ways to process the same survival information. However, because this is a theory, more experiments are needed to see if people with aphantasia actually experience internal body signals differently than those with vivid imagery.

One Interesting Detail

The paper suggests that for people with vivid imagery, the "feeling" of an image (like the fear of a spider) is built directly into the picture itself, rather than being a reaction that happens after they see the image in their mind.
This summary was generated by AI and may contain errors. Always refer to the original paper for accuracy.
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