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Back to all research
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Building awareness and understanding of aphantasia through research, education, and community support.

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Ask AI About This Paper
Ask AI About This Paper

A unifying theory of aphantasia: Aphantasia as the inability to disengage from the external environment

DOI: 10.31234/osf.io/wz5rb_v1
Tags:
Theory & Definitions
Monzel, M., & Reeder, R. R. (n.d.). A unifying theory of aphantasia: aphantasia as the inability to disengage from the external environment. doi:10.31234/osf.io/wz5rb_v1

Abstract

Aphantasia, the inability to voluntarily generate mental imagery, is typically explained as a failure to reactivate perceptual representations. Here, we propose an alternative framework: aphantasia as an impairment in disengaging from external perceptual processing. Drawing on recent computational, neurophysiological, and behavioral evidence, we argue that mental imagery depends not only on top-down sensory reinstatement, but critically, on the suppression of competing bottom-up sensory activity. Within this framework, imagery emerges when externally driven perceptual processing is attenuated, allowing internally generated representations to dominate conscious experience. We propose a unifying account in which the core deficit in aphantasia lies not simply in generating internal representations, but in disengaging from the external environment.

Authors

  • Merlin Monzel31
  • Reshanne R. Reeder7

A unifying theory of aphantasia: Aphantasia as the inability to disengage from the external environment

DOI: 10.31234/osf.io/wz5rb_v1
Tags:
Theory & Definitions
Monzel, M., & Reeder, R. R. (n.d.). A unifying theory of aphantasia: aphantasia as the inability to disengage from the external environment. doi:10.31234/osf.io/wz5rb_v1

Abstract

Aphantasia, the inability to voluntarily generate mental imagery, is typically explained as a failure to reactivate perceptual representations. Here, we propose an alternative framework: aphantasia as an impairment in disengaging from external perceptual processing. Drawing on recent computational, neurophysiological, and behavioral evidence, we argue that mental imagery depends not only on top-down sensory reinstatement, but critically, on the suppression of competing bottom-up sensory activity. Within this framework, imagery emerges when externally driven perceptual processing is attenuated, allowing internally generated representations to dominate conscious experience. We propose a unifying account in which the core deficit in aphantasia lies not simply in generating internal representations, but in disengaging from the external environment.

Authors

  • Merlin Monzel31
  • Reshanne R. Reeder7

What This Study Is About

Researchers wanted to know if people with aphantasia—the inability to visualize imagery in the "mind's eye"—also experience differences in other types of internal senses, such as imagining sounds, smells, or touch. They also looked at whether aphantasia is linked to higher rates of autism traits.

How They Studied It

The study involved 667 people: 267 who identified as having aphantasia and 400 who did not (the control group). Participants completed several online questionnaires that asked them to rate the vividness of their mental imagery across different senses, including sight, sound, smell, taste, touch, movement, and internal bodily feelings. They also completed a screening tool used to measure traits commonly associated with autism.

What They Found

The researchers discovered that aphantasia is rarely just about "blindness" in the mind's eye. Most participants with aphantasia also reported significantly weaker mental imagery across all other senses, such as being unable to "hear" a song in their head or "smell" a flower in their imagination. Additionally, the study found that people with aphantasia reported more autism-related traits—specifically in areas like social skills and difficulty switching between tasks—compared to the control group.

What This Might Mean

This suggests that aphantasia may be part of a broader variation in how the brain processes internal information, rather than a isolated "glitch" in visual processing. The link to autism traits suggests there might be shared neurological underpinnings between how we imagine the world and how we interact with it socially. However, having these traits does not mean a person with aphantasia is autistic; it simply means there is a statistical overlap in certain ways of thinking and perceiving.

One Interesting Detail

While visual imagery was absent for the aphantasic group, their "spatial" imagery—the ability to imagine the layout of a room or the distance between objects—remained largely intact, suggesting the brain uses different "wiring" for seeing a picture versus mapping a space.
This summary was generated by AI and may contain errors. Always refer to the original paper for accuracy.
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