Topic: Visual Aphantasia

Visual aphantasia is the most common form of aphantasia, characterized by the inability to create voluntary mental images – an ‘image-free imagination’ or absence of the ‘mind’s eye.’ Individuals with visual aphantasia cannot visualize objects, people, or scenes, though they fully understand and recognize them.

Studies suggest that many with visual aphantasia also experience reduced imagery in other senses, indicating a higher likelihood of multisensory aphantasia. Like other forms, visual aphantasia can be congenital (present from birth) or acquired. While it affects visual imagination, it doesn’t impair creativity, memory, learning or general cognition – rather, it represents a different way of processing visual information.

On this page, you’ll find aphantasia research, personal stories, and community discussions about visual aphantasia.

What was your reaction when you first discovered others were thinking in pictures while you weren't? This jarring revelation led designer Shane Williams on a 25-year journey exploring cognitive differences. His research shows that studying and embracing how differently we all think opens up new worlds of patience, understanding, and acceptance.
For years, I thought something was wrong with me. While others “pictured” scenes in their minds, I saw nothing. I couldn’t visualize characters or settings, and it left me feeling disconnected—until I learned I had aphantasia.
I used to think of myself as part of the “norm”—someone who wasn’t different. But over time, I began to realize that my dyslexia, my aphantasia, the way I process and express ideas, all pointed to a different kind of mind. Not broken. Not less. Just different. And in embracing that difference, I stopped seeing it as a deficit and started seeing it as a strength. It changed how I teach, how I connect with others, and most importantly, how I see myself.
How aphantasia affects mental health treatment, revealing that while aphantasics don't experience visual flashbacks, they still feel emotions intensely, requiring alternative therapeutic approaches beyond traditional imagery-based techniques.
Have you ever described a memory in vivid detail despite seeing nothing in your mind? It raises a fascinating question: could our brains be processing images... we just can't consciously access?
Researchers expand aphantasia definition beyond "inability to visualize." This broader framework impacts how we understand and identify with the condition.
As a horror writer with aphantasia, I can’t visualize the creepy skulls I write about. Yet, I still describe vivid scenes by focusing on sounds, smells, and emotions. My imagination doesn’t need visuals to create gripping stories—character depth and atmosphere are my strengths.
Did the ancient Greeks know some people can’t create mental images? The forgotten history of ekphrasis challenges our assumptions about imagination and offers surprising insights into our image-saturated world.
Aphantasia, living without a mind's eye, doesn't hinder creativity. Despite my inability to visualize, I wrote and published a fantasy novel, proving creativity thrives in unique ways.
Since 2015, "aphantasia" has reshaped our understanding of imagination, revealing that not everyone visualizes mentally. This discovery, along with "hyperphantasia," highlights the diverse nature of human imagination.
One of the most common experiences shared in our community is the challenge of explaining to others how people with aphantasia (who can’t consciously v...
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September 22, 2024
My parents say that I don’t have aphantasia because a doctor never diagnosed me with it. But I know that I have it. Are any of you diagnosed by medical profe...
Hello dearest community, kind of a weird question to ask I guess. But I really can't seem to figure it out. There are the tests and I talk to other peop...
A few people cannot conjure up any sound, texture, taste, smell, emotion, or any imagery from their past using their mind's eye. Mind's eye blindne...
I’m pretty sure based on previous conversations, that Aphantasia is the inability to recall all senses, like sight,  taste, touch, sound, etc. But this...
I consider I do have aphantasia, but in the questionnaire my version isn’t included. Sometimes I can’t visualise anything but for more familiar p...
It’s an approach to develop visual imagery in people who either don’t have it or who have it underdeveloped. I am considering it, but it’s ...
May 12, 2022
Hello, I’m 25 and just realized I have aphantasia. At least, I think I do. When I close my eyes, I see gray/black. I can only see the literal back of my eyel...
September 2, 2021
I have zero images when I close my eyes, total black but I recently had a dental infection that developed into borderline sepsis. My temp was hovering around...
Hi. I am trying to do the test to figure out if I have ahpantasia, but I do not understand the instructions. On the first question is ask me to think about a...
What if everything you thought you knew about creativity was wrong? In this exclusive interview, the scientist who discovered aphantasia unveils the "new science of imagination" and explains why the ability to picture things in your mind might not be as essential to human creativity as we once believed. Prepare to have your understanding of the mind completely transformed.
May 7, 2025
New research reveals that anxiety treatments requiring mental visualization can still be effective for people with aphantasia when using modified language approaches, challenging conventional therapeutic assumptions.
March 19, 2025
Have you ever overlooked half of your imagination? Dr. Paolo Bartolomeo from the Paris Brain Institute shares insights on the rare phenomenon of imaginal neglect and some recent breakthroughs in understanding aphantasia in the brain.
August 24, 2024
What is the true spectrum of mental imagery? Neuroscientist Sam Schwarzkopf from the University of Auckland explores the depths of mental imagery with host Tom Ebeyer of the Aphantasia Network.
February 28, 2024
A picture paints a thousand words, but what happens when our aphantasia brain can't visualize that picture? Jianghao Liu, a brain researcher from the Paris Brain Institute joins Aphantasia Network to dive into this probing questions.
October 25, 2023
Watch this extended interview with Mac Shine answering the community’s questions about "What It's Like To Be A Neuroscientist With Aphantasia" in this live Q&A session. Hosted by Tom Ebeyer.
August 30, 2023
Neuroscientist Mac Shine delves into aphantasia—a condition he personally experiences—to challenge conventional views on perception, explore the neuroscience of imagination, and draw unexpected parallels between the cognitive functions of aphantasics and large language models like ChatGPT-4.
August 30, 2023
Discover the hidden differences that shape human behavior (aphantasia, synesthesia, inner speech) with professor Gary Lupyan, as he joins the Aphantasia Network to shed light on the fascinating world beyond what meets the eye.
May 19, 2023
Do we become more aphantasic with age? Illona Kovács joins Aphantasia Network to discuss recent findings showing vividness declines across lifespans.
September 30, 2022
How can aphantasia be measured? Joel Pearson talks about measuring aphantasia objectively and reliably in this presentation from the 2021 Extreme Imagination Conference.
October 21, 2021